This was delicious but it didnt make much. Once hot, add the broccoli and cook for 3-4 minutes, stirring halfway through, until the broccoli begins to char around the edges and is a dark green color. Remove any leaves from the stems of the broccoli. Add oil to pan; swirl to Preheat oven to 350. Who doesnt love a delicious casserole especially when its creamy and cheesy like this keto spinach broccoli cheese casserole. If you want to add some spicy flavors, feel free to use pepper jack cheese instead of Italian cheese mix. A note about the broccoli and spinach. This will prevent your broccoli from becoming too mushy later on. Heat a large ovenproof skillet over medium-high heat. It should be fine. Bake the casserole at 400F until hot and bubbly, then serve and enjoy. Preheat broiler. You can also try other cheeses like Monterey Jack cheese or even Parmesan Cheese. Saute garlic until its fragrant and sprinkle in flour. After 5 minutes, stir the broccoli until the cheese is melted. Add oil to pan; swirl to coat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Horns up and welcome to Headbangers Kitchen! Return broccoli to the warm pan; add butter and Velveeta and cover pan. If you want to use frozen spinach too, you want to cook and squeeze out as much water as possible. This version of broccoli casserole with Ritz crackers is old-fashioned, which is right up our alley. I mean its one of the easiest recipes ever, as is every 3 ingredient recipe. Wash broccoli with cold water, and shake dry. I will be making this later in the week when my family arrive from the U.S. We havent attempted to prepare ahead of time and bake later. Im just kidding! After broccoli is blanched, drain the water off immediately and set it aside. Season the broccoli with salt, pepper, garlic and onion powder. Once hot, add the broccoli and cook for 3-4 minutes, stirring halfway through, until the broccoli begins to char around the edges and is a dark green color. Gradually add your cheeses, while stirring slowly, until all melted and smooth. Its easy cooking week on Headbangers Kitchen where we are making dishes with 5 ingredients or less (not counting salt, pepper and oil). This was delicious! Theres a quick video below followed by a recipe card you can print or save to your device. Add butter into a 10-inch skillet and heat it over medium high heat. Broccoli Add broccoli, onion and garlic; cook 5 to 6 minutes, stirring frequently, until broccoli is crisp-tender. If you dont have cream then sour cream, cream cheese are also acceptable options. Pour egg mixture on top, gently stirring mixture to distribute. Since I had all 4 ingredients for the cheesy broccoli casserole with Ritz crackers, I whipped it up for Fathers Day. In a small sauce pot, saute diced onion in butter and when onion is transparent, add garlic. After her third helping, it was apparent that this broccoli casserole with Ritz crackers recipe is a winner. Set aside. Or if using fresh, chop into bite sized pieces and rinse with water. Broccoli Casserole Step 3: Then place the steamed broccoli into a large mixing bowl along with the softened cream cheese, mayonnaise, onion powder, garlic, cheddar shredded cheese and chopped fresh spinach. Super simple and amazingly delicious! Combine blanched broccoli with cheese sauce and spread it in a greased casserole dish. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Another way to make broccoli cheese casserole ahead of time is to prepare most of it and store it instead of baking. The nutritional information for 1 serving is:167 cals / 12.9g fat / 4.2g carbs / 1.6g fiber / 7g protein = 2.6g net carbs. It was awesome! Take one half, and cut in half again. Broccoli I almost always have all these ingredients in my refrigerator and pantry. Instructions. And as for the shredded cheese, I like the flavor of cheddar in the casserole with mozzarella as the melty cheese on top. Cauliflower is the new potato As a glorified home cook (not a chef) I can safely say that potato is one of the most versatile foods on the planet. The cheeses tend to be salty enough for me. These days I create healthier, easy-to-make comfort food recipes inspired by my southern roots. Whether its rotisserie chicken, baked chicken, or simple pan-seared chicken, this comforting side will make a special dinner. Broccoli Cheese Casserole I really enjoyed the delicious flavors of this keto spinach broccoli cheese casserole because its such comfort food for me. Boil the potatoes for 5-6 minutes until softened, then Fans of chicken broccoli rice casserole will love this simple one pan version. Uncover; bake 35 to 40 minutes or until just set and knife inserted near center comes out clean. Thinking of making it into a breakfast casserole next time with adding eggs! Spread Panko topping evenly over the broccoli mixture and bake at 375 for 20-25 minutes. So prepare the casserole up to the step of adding the topping, spread the casserole in the baking dish you plan to use. This 3 ingredient cheesy broccoli casserole hits the spot and how! But after nearly 10yrs of going gluten and dairy free because of allergies, Ive forgotten how to make it. I had no problem with parboiling my broccoli. You can add about 5 grams of protein per serving by using a bone broth. Jalapeo Popper Chicken Crescent Casserole, Overnight Cheesy Bacon and Broccoli Egg Bake. Top with bacon pieces and shredded cheese. Just toss in the olive oil and season with salt and pepper. You can also add a bit of grate parmesan cheese in or on the broccoli mixture before baking for extra flavor. Cook the broccoli just until tender. Broccoli Casserole Brisket fried rice combines my love for two amazing foods. Coat broccoli florets with cooking spray. I was looking for a different vegetable dish for Christmas and this fit the bill. 2 In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese. Add broccoli and bacon to baking dish, spreading evenly. While flipping through one of my favorite vintage cookbooks, Savory Samplings, I stumbled upon this easy broccoli casserole with 4 ingredients broccoli, butter, American cheese (Velveeta), and butter crackers (Ritz). It came out great and was a big hit with the entire family. Mention @willcookforsmiles and tag #willcookforsmiles. Broccoli Cheese Casserole is a wonderful holiday dinner side dish. Return drained broccoli to the warm pan; add 2 Tablespoons butter and Velveeta. I hope you got a chance to make it! I made this for Christmas dinner. Ingredients 20 ounces fresh broccoli, (about 5 cups or 2 crowns) 8 ounces cream cheese, softened 1 cup shredded cheddar cheese 1/4 cup sour cream 1 Microwave for 4-5 minutes. Yummy! Set aside. Overnight Cheesy Bacon and Broccoli Step 2: First cook the broccoli florets in the microwave according to the package directions. I like to mix together different cheese flavors but always make sure to add some sharp tasting cheeses. Just top the dish with 2 ounces of cheese. Then, add broccoli and mix well. Then fill ramekins with the broccoli and cream mixture and cover with cheese. Its, A classic American Chinese dish Being from India Im not familiar with General Tso or his chicken. This is what the recipe calls for. This recipe is perfect for anyone looking to minimize kitchen cleanup and get a healthy meal on the table in a hurry. Then mix well do incorporate everything. Step 1. Its a creamy and cheesy vegetable casserole that would be great for a holiday meal and has only 2.6g net carbs! Your email address will not be published. You may also like swapping ranch for something like the lemon pepper seasoning in mylemon ricotta ground turkey pasta. Thanks, again, for the recipe! In a separate bowl, mix together the cream of chicken soup, ranch dressing mix, and sour cream. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations. The warmth of the pan will soften the cheese and butter. Note baking time may vary. Your email address will not be published. Remove and serve. My passion is sharing delicious meals for everyone to try. Preheat the oven to 375 degrees. Precooked bacon is sold in the refrigerated, packaged meat section, making this recipe easy to throw together in very little time. Cover and refrigerate about 8 hours (overnight). cans condensed cream of mushroom soup, 1 cup sharp cheddar, grated, zest of 1 lemon, 1 Because fresh spinach shrinks so much, you will use much less spinach - about cup. Chop broccoli into florets, remove thick stalks. I am guessing mozzarella and parmesan???? Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. Broccoli Casserole Recipe - How to Make Broccoli-Cheese Preheat broiler. Add 2 cups of the cheese, and stir gently until it melts and the sauce is smooth. Season with salt to taste. Toss the broccoli with the warm cheese sauce until evenly coated, and then spoon into a baking dish. Top with the remaining cup of cheese. I added more milk to it. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. That said, you may want to round out the dinner table if the family is sitting down together. Please scroll down to view the printable recipe card. For starters why are you looking at a broccoli cheese recipe? Great post! Add the remaining cheese on top and cover for a few minutes to melt the cheese. Fresh broccoli casserole recipe obviously calls for fresh broccoli, but you could use in frozen broccoli. Spread chicken in the bottom of the dish. Broccoli Casserole Let me know how it goes! This keto spinach broccoli cheese casserole is healthy comfort food. Try more cheesy casserole type side dishes, like our Hashbrown Casserole, Creamy Asparagus, and Green Bean Casserole. Boil the potatoes for 5-6 minutes until softened, then drain. Step 1: Preheat the oven to 350F. Broccoli Casserole with Ritz Crackers - Seeded at the Table Broccoli Casserole Recipe | Bon Apptit Casserole Your email address will not be published. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. *If you don't have ranch seasoning on hand, you can season with onion powder, garlic powder, salt, and herbs like dill and parsley. I must say this is a super good recipe I made it tonight and was pleased with it Let stand 10 minutes before serving. Thank you for the recipe. If you want to use frozen spinach too, you want to cook and squeeze out as much excess water as possible. Repeat with remaining broccoli. Preheat oven to 350F. Sprinkle flour over onions, stir, and cook until paste is formed. I did add parmesan to the topping and also the mix for a little flavor but didnt use the red pepper flakes. Not that I have anything against frozen broccoli, because I use it all the time. Since cheese can add a lot of flavor to a simple vegetable like broccoli, I recommend using sharp of extra sharp cheddar cheese and combine it with an Italian cheese mix. Add the ranch seasoning and rice to the ground chicken. For that reason, I recommend steaming the broccoli until barely tender in the first step. Fresh broccoli, butter, Ritz crackers and American cheese combine for a family-pleasing side dish. I liked the fact that the sauce was thick you can taste it feel it and enjoy it. It doesnt overpower the broccoli like Ritz but it adds a nice buttery crunch. Instead of crackers, I like to use buttery Panko crumb topping with Parmesan cheese mixed in. Enjoy! Fresh broccoli, butter, Ritz crackers and American cheese combine for a simple broccoli casserole without soup. And every serving is packed with 31 grams of filling protein, making this a great meal prep option as well. The simple ingredients I used are broccoli, fresh baby spinach, mayonnaise, full fat cream cheese, onion powder, fresh garlic, sharp cheddar cheese and mozzarella cheese. pound processed cheese loaf , such as Velveeta Topping cup cheddar cheese shredded cup buttery crackers crushed 2 tablespoons butter melted Instructions Preheat oven to 375F. Coat broccoli florets with cooking spray. Many gluten free bread crumbs, like 4C brand, actually closely resemble Panko. Cook until onion is transparent. Note: We use referral links to products we think you might use or enjoy. Comment * document.getElementById("comment").setAttribute( "id", "a427b61c39cbe926df4b0086194f5ae2" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2023 My Life Cookbook - low carb healthy everyday recipes. Thank you for all your support! Will do the job. Broccoli Broccoli Casserole With Ritz Crackers Love From The Oven However, this was a regular feature in my house growing up. 3. I used fresh broccoli and I used a good cheddar that I would normally put out for cheese and crackers, that I grated myself, and the other 1/2 of the amount of cheese was a pre grated cheddar mixture. When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. Combine topping ingredients and set aside. Thanks for a great recipe! It also is gluten free and doesnt use milk, heavy cream or flour to thicken it. 2.5-3 lbs broccoli 2 Tbsp butter 1 small yellow onion diced 3 garlic cloves pressed 1/3 cup all purpose flour 2 cups whole milk 2 tsp Dijon mustard 8 oz grated sharp cheddar cheese 8 oz shredded Italian cheese mix salt fresh cracked black pepper Topping: 1 cup Panko 1/4 cup grated Parmesan cheese 2 tbsp salted butter melted US Customary This dish can also be made and prepared the same day, but adjust the bake time to 30 to 35 minutes and check for doneness. We think any of these casseroles would be great paired withCrock Pot Pork Roast and Gravy or 3-Ingredient Crock Pot Spiral Ham. Broccoli Cheese Casserole - Curbing Carbs Meanwhile, bring a large pot of water to a boil over medium-high For full ingredient amounts and recipe steps for Cheesy Broccoli Casserole with Ritz Cracker recipe, scroll to the bottom of this post. Add the remaining olive oil to the skillet, followed by the ground chicken. Then get out a baking dish or casserole dish and prepare it by spraying with nonstick cooking spray. Transfer to a bowl and season with a pinch of kosher salt and black pepper. I recently had some gf crackers that tasted like ritz (schar brand if anything is curious). Each piece is 1/2 pound. Easy Broccoli and Cheese Casserole Recipe | Kitchn Next time Im adding cooked rotisserie chicken or ham to make it a complete dinner. The cheeses tend to be salty enough for me. Broccoli casserole is a wonderful side dish to serve at traditional holiday dinners because it compliments turkey, chicken, and ham very well. Fresh broccoli casserole recipe obviously calls for fresh broccoli, but if you could go ahead and sub in frozen broccoli. If you prefer long grain rice, it should work fine in this recipe. Add the remaining broth and bring to a boil before covering and reducing to a simmer over low heat. Learn how your comment data is processed. Cheesy broccoli casserole calls for American cheese in the original recipe. Revealed! Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), ground bison and cauliflower rice skillet, 12 oz Broccoli Florets, cut into small bite-size pieces, 2 1/2 cups Low Sodium Chicken Broth or Water. Keep slowly whisking until sauce thickens. Cook broccoli in the microwave for 5 minutes or until desired tenderness. Made this for Christmas dinner. Somebody on the Aldi ket FB page recommended you and WOW!!! It was good. Broccoli Cheese Casserole is one of the best side dishes ever created. I am glad you still liked it. Old Fashioned Cheesy Broccoli Rice Casserole, Darn If I Know Cake (Cherry Almond Dump Cake), Pineapple Cheese Ball with Pecans An Old Fashioned Cheese Ball Recipe, Frosted Zucchini Bars with Chocolate Chips Zucchini bars with Cream Cheese Frosting, Weeknight Chili in a Skillet A Recipe for Chili Served Over Rice, Zucchini Patties with Bisquick A Recipe for Egg Zucchini Fritters, Old Fashioned Chocolate Cobbler Easy Hot Fudge Cake, Chocolate Chip Hershey Kiss Cookies Shortbread Hershey Kiss Cookies, Grandmas Wilted Lettuce Recipe Old Fashioned Wilted Lettuce, Disclosure, Disclaimer, and Privacy Policies. Put half of the florets in thefryer basket. Ug, thank you thank you!! Required fields are marked *. (You may need to use 1 extra tablespoon of gluten free flour. Or if using fresh, chop into bite sized pieces and rinse with water. The grocery list is short for this recipe, and you might already have most of the ingredients on hand. You can mash it, fry it, sautee it, boil it, bake it etc, you get the idea. Its 1/2 pound of cheese. First, substitute flour in the cheese sauce for gluten free all-purpose flour. This low carb broccoli casserole is an easy and delicious low carb side dish. Freeze double portions for easy keto lunches. Stir everything together and cook for 30-60 seconds to lightly toast the rice before adding 1/2 cup of chicken broth to deglaze the pan. Sprinkle with stuffing mix. Sprinkle mushroom mixture with flour; cook 1 minute, Are you looking for the best ever broccoli casserole recipe? In a large bowl mix the broccoli with the cream and salt and pepper. 12 ounce package of frozen broccoli florets (approx 4 cups). Fresh Broccoli Casserole with 4 Ingredients - These Old Cookbooks Keto friendly and perfect as a side dish, snack or even a main course. Cook broccoli according to package instructions, remove any and all water, and set aside. Keto Spinach Broccoli Cheese Casserole Are you looking for the best ever broccoli casserole recipe? Not a crumb left on the dish, even though I did do 1&1/2 times the recipe. 3 Ingredient Cheesy Broccoli Casserole | Keto Recipes - YouTube Line bottom of casserole dish with broccoli; layer chicken on top top. Bake in a preheated oven at 210C for about 10-15minutes or the cheese on top is golden and melted. Preheat oven to 350 degrees. Mix and pour melted butter over it. Every other time of the year, I like to serve this casserole with chicken. Cooks.com Mix well to evenly disperse. You know everyone will love it because its basically broccoli smothered in cheese and topped with buttery bread crumb topping. For the cheese itself I dont have a replacement honestly. Plus it freezes well and sometimes I freeze a double serving for a quick keto lunch. With fresh broccoli first separate the florets from the stalk and wash them first and then microwave. 3 Add broccoli and bacon to baking dish, spreading evenly. Add a few hot pepper flakes for a little heat. So I embarked on, Read More Keto General Tso ChickenContinue, A nameless Keto Curry Ive been cooking up Keto curry for a while now. Cheers, and keep cooking! Cook for 12-15 minutes until the rice is cooked and has absorbed all the liquid. In India, not so much. After 5 minutes, remove lid and stir until melted and blended. Filed Under: Christmas Dinner, Gluten Free, Side Dishes, Thanksgiving, Vegetables, Vegetarian. Most blocks of Velveeta or cheese melt are 2 pounds. Cheesy Summer Squash and Zucchini Casserole. It makes a tasty low carb side dish. I hope you like it! Each piece is 1/2 pound. You can try some vegan cheese or you can replace it with some crushed nuts. Can this be put together in the casserole dish and cooked later? Pour over buttered crackers on casserole. The beauty of casseroles and skillet style meals like this is that it can be a full meal on its own. Broccoli Cheese Casserole Add cream cheese, mayonnaise, garlic, onion powder and spinach. I have made ahead of time many times and as suggested just wait to add the crackers and butter until right before baking. I love your recipes and your youtube vids. Follow me on Pinterest to see all of my recipes organized in one place with photos! Cheesy Garlic Broccoli Recipe by Tasty broccoli casserole, broccoli casserole with ritz crackers, broccoli casserole without soup, cheesy broccoli casserole, fresh broccoli casserole, simple broccoli casserole, fresh broccoli, cut into bite-sized florets. Pour in the milk, cook until thickened, then add in 2 cups of cheese. Awesome! You may need to slightly adjust the liquid. For the topping, use gluten free Panko bread crumbs instead of regular Panko. Prepare broccoli in microwave according to package directions. Yum! Other rice alternatives might include orzo or other grains like quinoa. What if I dont have a microwave? Bake 350F for 1 hour. In a large bowl mix the broccoli with the cream and salt and pepper. Each half would be 1 pound. In a large pot, melt butter over medium heat and add diced onion. Blanch the broccoli ahead of time and store it in an air-tight food storage container, in the refrigerator for a day or two. (To add even more spice, you can use red pepper flakes or a pinch of cayenne pepper.). Heat a large ovenproof skillet over medium-high heat. And if you are looking for a cheesy rice type of keto casserole try adding cauliflower rice or even use cauliflower florets. I originally wanted this to be just a keto cheesy broccoli casserole but in the end I added spinach to bulk it up a bit. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. In a small bowl, combine Panko and grated Parmesan. Heat oven to 350F. When ready to bake, take the casserole out and prepare the topping. This is my type of recipe. Your email address will not be published. You can add volume to the recipe by adding a diced sweet onion to the ground chicken after browning. Remove lid, carefully stir rice mixture and chicken all together thoroughly, add broccoli to top of mixture, cover, and cook on HIGH for 30 more minutes, or LOW for 1 more hour. Created: September 23, 2019 Updated: September 30, 2022 by Lyuba Brooke 14 Comments. This comforting dish is really easy to make and only has 2.6g net carbs per serving. Broccoli Casserole CHICKEN, RICE AND BROCCOLI CASSEROLE. Have you ever cooked this in an air fryer? We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Broccoli Cheese or Cheesy Broccoli, doesnt matter what you call it. Instructions. Or use a different cheese on top if you want like Monterey Jack or Pepper Jack. Melt remaining 6 Tablespoons of butter. Preheat the oven to 400 F and lightly grease a 913 casserole dish. 2023 /TM General Mills All Rights Reserved, Overnight Hearty Biscuit Breakfast Casserole. I love how this broccoli casserole recipe uses fresh broccoli instead of frozen. Add soup, eggs, mayonnaise, cheddar, My niece went bananas for it. Most blocks of Velveeta or cheese melt are 2 pounds. Place broccoli florets into a large microwave-safe container, add 3 Tablespoons of water and loosely cover it. Preheat the oven to 375 degrees. If you are feeding a crowd you may want to double the recipe. Perhaps its all the American BBQ videos I watched that romanticized the brisket for me. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a613fef2a69e3e9a75ce78b6d4a2264f" );document.getElementById("ba2ba0c308").setAttribute( "id", "comment" );Comment *. Sprinkle with the remaining (-cup) shredded cheddar. Thanks for the clarification. Cook according to package instructions, and drain well. Your email address will not be published. Prepare broccoli in microwave according to package directions. Sprinkle cheese on top. This recipe was part of my 3 Ingredient Keto Meal Plan. Did you know 1 pounds of fresh spinach is equivalent to a 10 ounce package of frozen spinach? Just make sure broccoli is cooked to your desired tenderness. (If you choose to skip this step, you casserole will be more watery from extra broccoli juices.) When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. Add butter and ranch seasoning and stir until the butter fully melts. Im passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. If using fresh broccoli, chop and microwave for about 5 minutes. Broccoli Cheese Casserole Stuffing - Recipes - Cooks.com Bake at 350F for 30 to 40 minutes. Some of our other favorite vintage casserole recipes includeOld Fashioned Eggplant Casserole , Sour Cream Zucchini Casserole, Cheesy Broccoli Rice Casserole and Potato Casserole with Rice Krispies. I used fresh spinach because it wouldnt shrink as much and I could use less. Keto friendly and perfect as a side dish, snack or even a main course. 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